Conscious Connected Breathwork With Krista in Stratford~7:00 PM
Sun, Aug 23
|Stratford Dance Co.
Through guided in-person breath work facilitation, immersive music, and intentional inner exploration, you’ll use the breath as a powerful bridge between body, mind, and spirit. Breathe deeply. Release fully. Reconnect to yourself.
Time & Location
Aug 23, 2026, 7:00 p.m. – 8:30 p.m.
Stratford Dance Co., 45 Cambria St, Stratford, ON N5A 1G8, Canada
About the event
BREATHE • RELEASE • TRANSFORM
So many of us carry the weight of overthinking, stress, emotional pain, and unresolved experiences — yet we’ve never truly been shown how to witness and release these limitations.
Your breath is one of the most powerful transformation tools you possess.
Conscious Connected Breathwork helps you move beyond the busy logical mind and gently access deeper layers of the subconscious, where emotions, patterns, memories, and stored energy can be safely observed and released.
Through circular connected breathing, powerful music, and guided transformational prompts, you’ll be invited into a profound journey inward — one that can lead to emotional release, clarity, healing, expanded awareness, and a deeper connection to your authentic self and truth.
As you breathe, you may experience:
Tickets
General Admission
Sale ends
Aug 23, 5:00 p.m.
$44.00
Total
$0.00